The Windsor Family Health Team is hosting a six-week treatment group focused on exploring and improving one’s self-esteem. Individuals must be 18+ to participate in programming as well as rostered patients of the Windsor Family Health Team and/or it’s Team Care Centre Program.
Self-esteem is multifaceted and encompasses one’s relationship with themselves on a physical, emotional and cognitive level. This group is meant to assist participants in exploring their self-esteem through a lens of cognitive behavioural and narrative psychotherapy and is lead by a Registered Social Worker.
Speak to your family physician, nurse practitioner or allied health care provider at the Windsor Family Heath Team and Team Care Centre today about registering and participating in this group.